Soul Coaching - prep day!
I've decided to embark on the journey of going through the 28 day process of Soul Coaching by Denise Linn with fellow bloggers at The Next Chapter (for the 30 days of November), headed by my sister Jamie.
It took me a while to decide whether I would jump in on this as phrase that I've constantly been saying over the past several months have been:
"I don't feel like I have enough time"
"I'm so tired"
"I have so much to do!"
"My to do list is outta control!"
When I was at the bookstore browsing through the book I found a few things quickly and easily such as:
"Who Can I Fit the Program into My Busy Life?" - Level 1 is 15-30 minutes a day p.8
As well as that the first week is about getting organized, on top of things and responding to overdue items.
That hooked me. What a rockin' way to start and to match up overwhelmedness to a new project. With that, I tucked the book under my arm and on the way to the cash register spotted beautiful and reasonably priced journals on the way there. I've read the "What is Soul Coaching" chapter and have decided on my intention which is:
My intention is to seek clarity of vision
I've still got my sacred contract to make and altar to create, to be done today or tomorrow.
Who is Shannon?
A little about me for those whom don't know me or haven't seen me for a while. I started Planet Shannon back in January 2006, with no particular intention however most of the first year was dedicated to my 101 things in 1001 days (which is up in 1 month!). Most of my online time is spent at my film blog Movie Moxie, which means I haven't been posting here much which is something that feels like it about to change. I hope you enjoy the worlds in which I live - feel free to visit!
Only a few weeks ago my place was so clean, neat and tidy (which is unusual but not unwelcome!) It's definitely time to get organized and free of clutter! Bring on week one.