Tuesday, November 18, 2008
Soul Coaching Day 17 Fire Week Day 3
Okies so still Fire week eh? I wish it was warmer, doesn't feel super firey when it's so chilly out.
Today is about facing the shadow. I tried to take a pic of my shadow but it was grey out so I found an old one. Ironic isn't it because our shadow can often be old and archival in it of itself.
Affirmation of the day: "I unconditionally accept all parts of myself"
Level II exercise today is let the skeletons out of the closet and I noticed I pretty much decided to ignore it. And then I realized, that's it. I often *do* ignore things. Nowhere nears as much as I used to. Currently I'm ignoring the idea of more sleep = less tired (mostly because more sleep = less stuff getting done and my lists are long.. hey my shadow has a voice!). This is nothing new, and I've actually been ignoring this one since July 2006 when I tried a little experiment in sleep and was not happy with the results. So there it is. I ignore stuff. Yep, I admit it.
psst... if I did Level I literally and changed my Should's to Could's, then Shannon would become Cannon.
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